Lived Experiences #WellnessWednesday
Self Care is a 24/7/365 LIFEstyle! 

It Is not just for a day, nor is it for weekends, holidays, vacations, celebrations, or special occasions; and, it does not kick in when physically, mentally, or emotionally challenged. 

It's a LIFEstyle of Lived Experiences: Next Level Self Care  | Through it all!

Wouldn't trade my journey! ❤️🎶

That is all!

7 Pillars of Next Level Self Care
1. Clean Air 🌬️
2. Clean Water💧
3. Real, Good Food🍉
4. Deep, Restful Sleep💤
5. Moderate Intensity Activity👣
6. Balanced, Harmonious Emotions❤️
7. Seed to Seal® (Real) Essential Oils🌿

Next Level Self Care = Radical Self Care


"We Must Find a Way to Look After One Another": King TChalla / Black Panther / Chadwick Boseman

Expect great things and do them by God's grace and for His glory!

Bonita Shelby
32 years of life after breast cancer
20 years of Next Level Self Care

P.S. Young Living has moved to our new, state-of-the-art Shopping Platform so please be gracious for any hiccups you may experience. Contact me as needed!

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   


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